Join our instructors as they lead a water aerobics program, which offers physical benefits comparable to swimming, while incorporating resistance training more than normal aerobics.
These fun-filled classes are great for your health. Soothe those aching joints in warm water and have loads of fun in the process! Water aerobics is good for the heart, weight loss, arthritis, and other ailments.
Days: Mondays and Wednesdays
Time: 7:00 PM - 8:00 PM
Cost: $40 for 16 classes or there is a drop-in fee of $5 per class